Tuesday Aug 16, 2022

Best Ab Exercises to Get a Six-Pack

By David Peck, Ph.D. Great abs are on the “most wanted” list for many of us this summer, yet you see so few people with mind-blowing six-packs. Unfortunately, the avenue to amazing abs is cluttered with training evangelism, and everyone has his own opinion, technique or idea about how to best train this often troublesome […]

Power Workout for Maximum Fat Loss

By Gabrielle Young, DO Scientific research reveals the importance of proper training in order to obtain the most beneficial results. Basically, in order utilize our body’s own hormone systems, we need to exercise differently than previously thought. Endurance, muscle development, fat loss and improved training are largely a result of increased base levels of human […]

Personalizing Your Cardio With Renee Jewett

The type of goal you have can dictate what kind of cardio you should be doing. In fact, there are a lot of different kinds of cardio. Which one should you be using? Renee Jewett teaches how to personalize your cardio to better achieve your goals as Animal presents “Personalizing Your Cardio with Renee Jewett.” https://youtu.be/0M4o8fs7Nac […]

Ideal Meal®

Ideal Meal® is a nutrient-dense meal replacement with an amazing macronutrient profile. By Bryan Hildebrand Ideal Meal® is a premium meal replacement unlike anything on the market. This isn’t another protein product or revamp of some old-school protein ideology. Each serving contains a precise and balanced level of carbohydrate to protein ratio to support muscle glycogen needs. […]

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