In Order To Change Your Life — Change Your Phone’s Wallpaper To One Specific Picture

Photo: Daniel Hoz / Shutterstock

Woman looking at her phone on the couch

Changing your phone’s wallpaper to a childhood photo and practicing self-affirmation for 21 days can help heal your inner child, boost self-worth, and begin the journey towards self-love, addressing the impact of childhood trauma on adult life.

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