The “Grey Rock Technique” â A Brilliant (But Risky) Way To Deal With A Narcissist
Narcissists feed off drama and attention and are always looking for a reaction. The grey rock method involves making yourself uninteresting and unresponsive so they lose interest in you as a target. This method works well when you’re required to interact with a narcissist and youâre not their primary source of supply, but when it is used long-term in a romantic or other close relationship, the results can be devastating.