Power-Packed Summer Foods for Women’s Energy & Wellness
Summer is a season of healthy food, sunshine, outdoor activities, and vibrant energy. However, it also brings challenges like scorching heat, dehydration, and fatigue. To stay healthy and active during...
Gagandeep Kang: A Trailblazer in Global Health and Vaccine Research
In the realm of global health and medical research, few names resonate as profoundly as Dr. Gagandeep Kang. A pioneering scientist, clinician, and public health advocate, Dr. Kang has dedicated...
Embracing Wellness: Self-Care routines for the Modern Woman
In today’s fast-paced world, where demands often exceed the hours in a day, self-care has evolved from being a luxury to a necessity. For the modern woman juggling careers, families,...
What Women Should Eat to Reduce Weight: A Comprehensive Guide to read
Losing weight in a healthy and sustainable way requires more than just cutting calories; it involves creating a balanced eating plan that fuels the body while supporting fat loss. Here...
Aditi Gupta: Author & Co-Founder of Menstrupedia Comic
Aditi Gupta is an Indian author, social entrepreneur, and co-founder of Menstrupedia Comic, a unique action aimed at educating youthful girls and boys about period in an engaging, culturally sensitive,...